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6 WEEK CHALLENGE

6 WEEK CHALLENGE

6 WEEK CHALLENGE

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3/4 fAWCETTS YARD morpeth northumberland NE61 1BG

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SITE MAP

Transformation 📈✅

Chris at the age of 58 has completely transformed his life through dedication & hard work in the gym! 🔥

He has been consistently training for around 3-5x a week for a solid 6-8 months now, tidying up his diet and truly trans

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Here we have @frasersturgeon & @pliplogan, two clients that need some recognition for their incredible dedication in 2024,
🧠🧠

These two legends have completely transformed their lifestyles, limits & made some unreal pro

GAMESDAY 🔥

Brilliant effort from all the members this morning! 👏🏻

Training | Community | Social 🫡

What’s stopping you?

✖️ From achieving your goals?
✖️ Building your confidence?
✖️ Truly Pushing your limits?
✖️ Being a part of a like minded community

The only thing in your way… is YOU 🤛🏻

Stop settling for “good enough

CLIENT SPOTLIGHT 🤝

Jack has been a member now for about a year, and as you can see, has made some outstanding progress in his time with us,

His aim was to strip a layer of body fat away and build some lean muscle mass & he has definitely achie

Zonal Training 💭

Zonal training focuses on working in specific heart rate zones to maximise results. Whether you are burning fat, building endurance, or pushing peak performance, understanding your zones makes all the difference 📈

GAMESDAY! 🚀

24th November 🗓️

Training / Competition!
Followed by food from @19.01_catering 🔥

Looking forward to a great day with all members of CTP welcome down!

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ctp training.