TEAM

OWNER / COACH

CONNOR THOMSON

COACH

BEN RAMSEY (rambo)

  • We are a small group training facility specialising in male group training, our groups are limited at 6 members per group to ensure each member has a personalised experience and receives a top class personal training service.

  • Training alongside others provides the perfect environment for you to grow especially alongside like minded individuals, you will become part of a community like no other.

  • The sessions are focused around strength & conditioning, building strength & fitness which will help you also in everyday life.